Injury Rehab
Make Your Comeback
Make Your Comeback
My goal at Empowered Athletics PT is to revolutionize the care that athletes receive.
Athletes work with me, a Doctor of Physical Therapy, for their entire session instead of being handed off to a less trained staff member after 15-30 minutes.
All physical therapy care is 100% customized to an athlete’s needs (no cookie-cutter exercise programs here).
Because of my extensive experience with the physical demands of sports, I have both the skill and equipment available to incorporate therapy, exercises, and training that are appropriate to prepare an athletes' body for the high demands of sports participation.
I find that with this approach, my clients get out of pain faster, resolve injuries more thoroughly, and learn a lot about their own body in the process.
The Empowered Athletics Process
Quality, customized, & cutting edge physical therapy that properly prepares athletes to return to the demands of high level sports.
-
We work together, as a team, to figure out what is hurting, what may be contributing, establish goals and checkpoints for recovery, and create a plan we can both commit to for getting you back in action.
-
Using gentle movement and techniques like tissue massage, vibration, joint manipulation, cupping, and scraping, we help your body and nervous system to relax in order to decrease pain and swelling.
-
We help your joints recover the ability to move painlessly through their full range of motion and restore their ability to stabilize during everyday activities.
-
Here we gradually build tolerance to all the things you need for your sport: running, jumping, cutting, impact, explosion, acceleration/deceleration, rotational power, energy system capacity (conditioning), and other sport- and position-specific demands so you can return with high performance capabilities and decreased risk of re-injury!
Injuries I treat
1st or 2nd ACL Injury & Reconstruction
Other Knee Ligament, Meniscus, Tibial Plateau, or Other Injuries or Surgery Recovery
Impairments after Concussion
Ankle Fractures or Sprains
Big Toe or Other Foot Injuries
Muscle Pulls & Strains: Calf/Achilles, Quadriceps, Hamstring, Adductor (Groin), Glute, Abdominals
Hip Pains or Injuries
Back Pain, Fractures, or Disc Injuries
Sciatica Or Other Lower Body Nerve Pains
Growth-Related Injuries: Sever’s Disease, Osgood-Schlatter, Etc.
Forms of Tendinitis
Shin Splints
Shoulder, Elbow, or Wrist Injuries
Upper back & Neck Pain
Investments
Single Session $250
Package of 6: $215/session
Package of 8: $205/session
Package of 10: $195/session
Athlete Wellness Audit, Quick Injury Screen, or 30 min Recovery Session: $125
Flexibility Options:
We can split packages into 2-3 payments
I provide Superbills that you can submit to your insurance for reimbursement (and I can check your benefits here and help walk you through this process)
Discounts offered for LCCF gym members
Lastly, if cost is the deciding factor, please reach out to me with your budget and we can come up with