All Services
Injury Rehabilitation
Injury Prevention
Sports Massage & Recovery
Discovery Calls & Consultations
Sports Performance Training
Fitness & Wellness Coaching
Team Health
Injury Rehabilitation
Make your comeback with a quality, customized, & cutting edge approach that properly prepares you to return to the demands of you sport, hobbies, and life.
It’s rehab done right the first time, without cutting corners for the sake of a speedy return to sports that often leads to repeat or worse injuries down the road.
Injury Prevention
Don’t let avoidable injuries derail your fitness goals, sports dreams, & quality of life!
We perform risk assessments, tailored exercise programs, education on proper body mechanics, and ergonomic assessments to reduce your risk of injuries.
Be proactive about identifying/addressing your risk factors for injury so you can stay in your game—whatever your game may be.
Sports Massage & Recovery
Enhance athletic performance, promote healing, and keep yourself in the game through targeted techniques that alleviate muscle tension, improve flexibility, and accelerate recovery.
Discovery Calls & Consultations
Enhance athletic performance, promote healing, and keep yourself in the game through targeted techniques that alleviate muscle tension, improve flexibility, and accelerate recovery.
Sports Performance Training
Optimize your athletic performance through individualized training programs, movement analysis, and targeted rehabilitation strategies.
Fitness & Wellness Training
We empower individuals to achieve their health goals, especially while navigating complex pain, injury, or medical histories, through personalized exercise programs, lifestyle coaching, and expert guidance on injury prevention and overall well-being.
I’m the PT for you when…
The stakes are high & you have a lot riding on your ability to play your sport!
You know you put your body through a lot playing and training for your sport, and you want to support it with quality maintenance and recovery practices!
You don’t want to leave getting quality care to chance!
You don’t want to risk a bad experience or incomplete rehab & the chance of reinjury!
You need to get back to a high level of performance!
You want to work 1-on-1 with your physical therapist rather than being handed off to a tech or aide!
You want someone who is going to listen to your story & customize your care to you & your life
Working with me is for someone who values the certainty that…
Their PT is going to follow the latest best practices for their care
Their rehab experience is going to prepare them properly for returning to high level sports
They will be listened to and heard by their provider